"Life Becomes Poetic" Reflections

The Courage to Be Seen: What's Standing Between...

What a beautiful gathering of hearts and minds we had at Breakthrough Masterminds on Wednesday! Our conversation was rich with insight, vulnerability, and the kind of connection that reminds me...

The Courage to Be Seen: What's Standing Between...

What a beautiful gathering of hearts and minds we had at Breakthrough Masterminds on Wednesday! Our conversation was rich with insight, vulnerability, and the kind of connection that reminds me...

Belonging: Coming Home to Ourselves

Before we can make meaningful changes in our lives, we need somewhere safe enough to grow. At our latest Free to Break Through Mastermind, we explored belonging, Maslow’s Hierarchy of...

Belonging: Coming Home to Ourselves

Before we can make meaningful changes in our lives, we need somewhere safe enough to grow. At our latest Free to Break Through Mastermind, we explored belonging, Maslow’s Hierarchy of...

Peace Gives Us Roots. Playfulness Gives Us Wings

Let's explore two seemingly opposite principles, both needed for us to thrive: predictability and novelty. First, let’s look at predictability. Our nervous systems crave stability. There is something deeply calming...

Peace Gives Us Roots. Playfulness Gives Us Wings

Let's explore two seemingly opposite principles, both needed for us to thrive: predictability and novelty. First, let’s look at predictability. Our nervous systems crave stability. There is something deeply calming...

The Presence of Silence Is Not the Presence of ...

Sometimes we mistake silence for peace. No one is arguing.No one is shouting.No doors are slamming.No armies are advancing. Everything is quiet. And yet, beneath the quiet, something may still...

The Presence of Silence Is Not the Presence of ...

Sometimes we mistake silence for peace. No one is arguing.No one is shouting.No doors are slamming.No armies are advancing. Everything is quiet. And yet, beneath the quiet, something may still...

While We Wait, We Play the Game

Today I spent time with a friend who is finally in escrow on a house after nearly two years of searching. Two years of looking. Hoping. Trying. Losing houses. Wondering....

While We Wait, We Play the Game

Today I spent time with a friend who is finally in escrow on a house after nearly two years of searching. Two years of looking. Hoping. Trying. Losing houses. Wondering....

Don't Just Stop. Make an Ending

There are so many blessings that can blossom from release: renewal, transformation, rest and repair. And sometimes, a season of releasing evolves into an ending. I think I can feel...

Don't Just Stop. Make an Ending

There are so many blessings that can blossom from release: renewal, transformation, rest and repair. And sometimes, a season of releasing evolves into an ending. I think I can feel...